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In today’s fast-paced, technology-driven world, geeks—enthusiasts of gaming, coding, sci-fi, and all things digital—face unique health challenges. Long hours in front of screens, irregular sleep patterns,...
In today’s digitally driven world, technology plays an essential role in our daily routines. From smartphones and laptops to streaming services and smart devices, we’re constantly...
In today’s fast-paced world, health and technology are increasingly intertwined. From fitness apps to telemedicine platforms, digital tools are revolutionising how we approach wellness. One platform...